Lemon, Garlic & Basil Oven Baked Ribs


Lemon, Garlic & Basil Oven Baked Ribs
Prep Time: 15 minutes
Cook Time: 3 hours

Ingredients:
·         2 to 3 tablespoons coconut oil
·         Lemon juice (from 1 large lemon or 2 small ones)
·         1 to 2 tablespoons Lemon zest
·         2 tablespoons fresh basil, minced
·         2 cloves of garlic, minced
·         1 tablespoons salt
·         1 rack spare beef (grass-fed) ribs, uncut
Instructions:
1.    Preheat oven to 275°.
2.    In a small bowl, combine salt, garlic, basil, lemon juice and lemon zest. Mix well.
3.    Stir in coconut oil to thicken paste.
4.    Put large sheet of foil on baking sheet. Place rack of ribs on middle of foil and fold all sides of foil upward.
5.    Slowly pour paste over ribs, making sure to cover completely.
6.    Taking edges of foil together, close and secure foil packet.
7.       Place foil packet (on sheet tray) in oven and bake for 3 hours.





Popular posts from this blog

B Belly Confessions

The Meaning of LeLola

Creating Beauty from the Ashes of Despair