TGIF

THANK GENE* IT'S FRIDAY! 

*One of my Crossfit trainers 

Comments

Post a Comment

Popular posts from this blog

B Belly Confessions

Image
It's a fact that, as with anything body related, pregnancy will be different for every woman. However, I never considered this fact would include my baby bump. I thought that when the time came I'd have a round symmetrical tummy like we've all seen*. Once getting pregnant it didn't take me long to realize that a lot determines the shape of your baby bump including baby's position, your body type, position of the placenta etc. Since I'm a curvy girl a couple of things happened: 1) It took longer than I expected to "look" pregnant 2) Even when there's no denying I have a bun in the oven I have what is affectionately called a "B" belly. A B-shaped belly (vs a D-shaped belly) just means when you look at your reflection from the side your stomach resembles the outline of a capitalized B. It doesn't affect the baby's health or growth and is actually pretty common. So why have you never heard of this before? I think it's ...
Read more

Creating Beauty from the Ashes of Despair

Image
It has always been my goal to encourage others, whether by my story or sharing someone else’s. But in order to inspire, I feel you have to be totally honest about the lows to truly appreciate the highs. In the past, I’ve talked about some of my health issues but I never really delved into my anxiety and depression. Figuring out which came first has been a “Chicken & Egg” discussion among my mental health team for years. My psychologist told me the anxiety triggered the depression. My psychiatrist (at the time) felt my depression medications were the cause of my rampant anxiety. But one thing was agreed on: my frequent shifts between anxiety and depression mimic the symptoms of someone with bipolar disorder. So I spend most of my time strapped to a continuous emotional roller coaster. Wintertime proves to be the worst for my depression for several reasons (cold weather, increased fibromyalgia pain, lack of vitamin D   etc.) but I always hold out for the next season. Spring...
Read more

Girl, Where YOU Been???

Image
Hey Y'all! Did you miss me? I've missed you guys! So much has happened over the last 2 YEARS... I mean aside from me trying to break the Guinness Book of World Records for longest "Ghost" period ever :) No but really... Right after my last post here, I met a guy and one thing lead to another AND we got married on August 26, 2017!!! (Mr. Madrid is pictured below) I have also moved twice, changed careers, traveled a bunch of places, and so much more I can't wait to discuss in future posts. But for now, I will leave you with a photo of us on our wedding day :)
Read more